How Mindful Movement Can Quiet Inner Perfectionist Tendencies

#039;It's just not right. It has to be flawless. Why are you so bad at this?' If these or similar thoughts rattle through your mind when you attempt to complete a task, then there's a good chance you're a

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How Mindful Movement Can Quiet Inner Perfectionist Tendencies

Science-Backed Ways To Quiet Your Inner Perfectionist - Deepstash

Science-Backed Ways To Quiet Your Inner Perfectionist - Deepstash

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